Today here's another high percentage takedown in the Bodylock Suplex as demonstrated by Chris Wells again.
He goes through some excellent detail on setting up the throw, check it out specifically at 2:12 of the video.
What's particularly useful about the body lock suplex is that it can be used nicely off of your opponents counter to your body lock attempt for a simpler takedown like a trip or lift and throw.
This is a versatile takedown that you can apply to your game quickly.
Just click on the link above to view.
