Look For Lessons In This Great Match.

Hey everyone, your in for a great treat. Check out this phenomenal match and watch carefully for a few lessons on the mat. Pay particular attention around the 5 minute mark for a sweet single leg X guard to Triangle Choke transition.

Check it out and as always, let me know what you think. Just click on the title to watch the video.

Here's another great video by Stephen Kesting on the X Guard. As always I continue to bring only the very best videos and tips for your grappling game. Work this in your training and see how useful X Guard can be.