The 100 Day BJJ Challenge, Are You Up To It?

Are You Ready For The 100 Day 2008 Brazilian Jiujitsu Challenge?

Right Now is the time to make 2008 the most productive year of training you’ve ever had.

I’ll give you the way to do it and also give you several great reasons to, it’s up to you though, to MAKE it happen!

Just register to receive the 100 day 2008 BJJ Challenge ebook for FREE.

In it are the keys to making 2008 the most productive year of training you’ve ever had.

As the year comes to an end, now is the time to seize this great opportunity to improve your skills.

Here’s what I’m offering you:

Just register to receive your copy of the 100 Day 2008 BJJ Challenge and I’ll send it to your email.

Read through it, put it to use in your training over the next 100 days then email back the questionnaire on how your skills have improved.

Then out of the best ones 4 will be picked to win a DVD prize pack valued at $120.

This is sure to set their training on fire for 2009.

Included in this prize package will be the first issue of the subscription only Audio book CD Advanced BJJ Strategies.

Here's just some of what will be covered on the CD:


-Details on how Olympic Athletes prepare for training.

-Advanced tactics you can apply to your training to make sure you are always improving.

-Advanced tips to apply to your training that will make a huge difference in your effectiveness.

That’s just a small taste of what will be on the premiere CD.


Here’s some of what you can expect from the 100 Day 2008 BJJ Challenge E-book:

-How to make sure every training session you have from now on is productive.

-How to make sure you are optimally recovering from your training.

-How to tailor your training to your body type.

-The best ways to get focused before training.

-What to do after training that ensures you won’t forget what you did in class.

-How to best identify your strengths and weaknesses and work to eliminate your weaknesses.

-How to make the most of your time spent training.

-How to make sure you accomplish your goals by the end of the 100 days.

As you can see the greatest benefit you’ll get from this challenge is the improvement you’ll make at the end of the 100 days.

So let’s get started to making 2008 your greatest training year ever!


REGISTER HERE

Escaping Side Control continued.

Building on last weeks escape, this week we'll be looking at another escape from side control.
Pay careful attention to the fine details shown that make a huge difference in the performance of this technique.
Specifically the feet positioning and tips on proper arm placement.
We'll be looking at a side control escape featuring the bridge demonstrated by the phenomenal Marcelo Garcia.
Also be on the lookout for a special announcement I have that I will be making tomorrow.
It will feature a free gift to all my blog subscribers that want to take part.
I will also be giving some information on a new project I have almost completed, all those who want to take their Jiujitsu game to stellar levels will not want to miss out.

For now, just click on the link to view this great video.

Escaping Side Control

This week we'll be looking at a simple escape from Side Control.
It's very important to note the hand and elbow placement, also make sure you perform it in one swift movement so as to not get mounted during the move.
You'll notice as he reaches for the mat he pauses as he's explaining, this is probably only due to the fact that he's explaining the move as he's doing it.
You'll want to make sure you're performing it as quick as possible straight through.
Main steps once you have your hands in place are:
-Bridge up and reach for the mat.
-Spin your hips downward
-Walk up to the control position.

Just click on the link to watch.

The Top 10 Escapes Every Grappler Should Know!

Over the course of the next few weeks, I'll be covering a critical part of the BJJ game and that's escapes.
Whether you're into BJJ or MMA you can't afford to neglect this aspect of your training and performance.
We'll start off with number 10 although every one of these escapes can make up an important part of your game.
This is an escape from the back mount in which the most likely threat will be a rear choke, however, this isn't the only threat your opponent can place on you as he can always fake with the choke to set up an armbar as you escape.

Just click on the link above to watch the video.