No BJJ player should be without this throw in their arsenal especially in you compete.
Also, here is a DVD that I highly recommend for anyone looking to master Judo throws that are most applicable during BJJ competition. This video will take your competitive game to the next level.
It's taught by an Olympic Judo medalist. Definitely high caliber instruction.
CLICK HERE TO ORDER
You'll have to view the video through the blog by clicking on the title of the email.
You'll also notice that I've now added a new link for joining me on Facebook.
Make sure to friend me as I'll be sharing some great videos and training insight through my Facebook page.
Just click on the link on the right of this post.
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