Hey everyone, I came across this amazing video that I wanted to share with everybody.
As soon as I saw it I thought of putting it on the blog because it's has some awesome info on the guard.
Check it out by clicking on the link and next week I'll be back with part 2 of the previous post on control.
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Great video, and very detail. I have applied the information that you mention in your videos and it has been very effective. Keep putting practical videos out, they are very helpful.
ReplyDeleteClarence Chaney
Director of Athlete Performance
RUSH 101
www.RUSH101.com