Thanks to all the emails I've been getting on the book recommendation I made for Saulo Ribeiro's book I will continue to offer occasional reviews and recommendations when I find a must-have product that will be a huge benefit to my subscribers.
This week i've included a clip of Andre Galvao commenting on the imporance of conditioning drills. Check it out for some great ideas on training drills.
And if you want to take conditioning drills to another level in your training then check out my BJJ Drills DVD it's sure to help take your game to a higher level.
Here's Andre's clip, just click on the link to view.
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